A Gathering of Women

A 3-Part Series based upon the book, Your Truest Self: Embracing the Woman You Are Meant to Be,
with the author Janice Lynne Lundy.
(Participants need not attend all 3 events to benefit)

Thursday, Feb. 18. 6:30-8:30 pm
Reclaiming Your Body as Sacred

Do you believe that your body is sacred? Do you like it, honor it, and trust its wisdom? Most women today have a tempestuous relationship with their bodies and do not perceive them as a vessel through which Spirit flows. Instead of embracing our physical form, we dislike, distrust, even wage war on our bodies in a myriad of ways. Yet, it is only through the body that we can ever have an intimate relationship with the Divine—through our mind, senses, heart, and more. Together, we'll explore how to heal the rift between our body, mind, and spirit and recreate a loving relationship with it, moving toward greater wholeness. 


Thursday, March 18, 6:30-8:30 pm
Cultivating Compassion for Ourselves

Women today are often expected to "be it all" and "do it all." Yet, trying to be everything to everyone can take its toll and wreak havoc upon our physical and emotional health. Together, we will explore how to shift our focus from other-care to self-care as an act of spiritual care. Learn practical strategies and exercises to slow down and "gentle" your life, including the use of "lovingkindness" meditations. 


Thursday, April 15, 6:30-8:30 pm
Opening Our Hearts, Blessing One Another
A personal practice of blessing others—opening our hearts and sending well wishes of love and kindness to others (even difficult others)—can transform our relationships and contribute to the healing of humankind. Together we'll explore various practices of blessing, powerful acts sourced in the world's wisdom traditions that can connect us with our truest selves and the divine essence of others.



(Note: Participants are encouraged to read Your Truest Self before attending, but doing so is not mandatory.)